As a lifelong sports fanatic, a former SA pro cyclist and a duathlon and road running champ, Coach Dee is no stranger to constantly pushing the boundaries for better performance. She’s an experienced fitness and lifestyle coach; qualified in exercise science, accredited endurance sports coach , personal training, fitness technology and sports nutrition.
Dee believes that everyone should have the opportunity to discover the joy that comes with fit and healthy living. She loves providing guidance, support and motivation in helping JEFFs to reach their personal goals, to be the best version of themselves.
Dee’s major passion in life is spending time with her son, bonding over sporting activities together. She believes that parents have the privilege and responsibility of leading by example and showing their kids what it means to lead a happy and healthy lifestyle.