Rehab Khalifa, Cape Town 14-Week Master Healthy Habits ProgramIt’s my second week as a JEFF and I completely surprised with the changes the program brought to me, positive energy, healthy habits and being very much committed to what I eat. I have been thinking of doing it for the last three years, but This time I needed something to feel proud of, see new me in 2020 and also enjoy being healthy again. Coach Dee has been very helpful and encouraging me over to keep committed despite lots of food around me! I came from Middle Eastern culture where lots of food served in the table which is not easy to scape. But this program helped me to know what to pick from all the food offered in the table! 🙂 I am so proud of myself and looking forward to keep the spirit.