Louise van der Sandt, Cape Town 14-Week Master Healthy Habits ProgramThis program has changed the way I think about eating, drinking and myself. I am no longer held hostage by the old me. My coach David taught me that I have to suck it up in the tough times, and I did. He taught me that I am no longer the same person I used to be. I enjoy the new me and have found love again in my own body. I am 50, confident and content with my life. Thank you, Coach David and the JEFF team.