Faculty Coaches

 

All of our Faculty Coaches are certified personal trainers, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and all work with energy and compassion to get you fit at the right pace.

 
 
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Johno Meintjes

Specialisations
Sports Conditioning
Weight Management
Strength Training
Fitness & Nutrition
Marathon Training

International sports conditioning specialist and performance coach, Johno is a powerhouse of positivity and endless energy, especially when it comes to health and fitness.

Johno’s passion for fitness began in his school days, when he discovered the power that lay in strapping on a pair of running shoes and putting in the consistent effort to transform himself from an unfit kid into a successful sportsman.

Johno has worked with South Africa’s top national sports teams, helping athletes to rehabilitate, transform and prepare themselves for significant sporting career milestones. It is through Johno’s Fitness Faculty that he has brought his true passion to life: helping everyday people to change themselves for the better, forever.

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David Middleton

Specialisations
High Intensity Interval Training
Weight Management
Strength Training
Fitness & Nutrition
Functional Training

Dave’s passion for physical fitness really took hold after he suffered serious injuries after a motorcycle accident. He dedicated his energy to slow and steady rehabilitation and through this discovered a love for helping others to get fit.

Dave has a genuine gift for supporting and encouraging others, so you never feel like you are taking on a challenge alone.

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Bradley Grant-Smith

Specialisations
Karate & Mixed Martial Arts
Functional Training
Strength Training
Fitness & Nutrition
Weight Management

Brad’s family introduced him to fitness at an early age, so it’s no surprise that he earned a 5th degree black belt in karate, competes nationally and has won multiple world champion titles.

Brad approaches his own training with discipline, patience and resolve and brings that same attitude to his clients.