More personal than ever before.

1-on-1 digital coaching and nutrition for the home, gym or road that gives you flexibility, connection and accountability. You’ve never experienced personalised support and results like this before.

All the personal training, for half the price. Welcome to JEFF. 🍎🏃Personal training. Reinvented.

Posted by JEFF Johno's Efitness Faculty on Tuesday, 24 March 2020

What to expect

First we agree your health and fitness goal. Then we tailor your JEFF program for the gym, your home or for the road. And then we work with you every single day to get you there. Here’s how it works:

Next-level coach support. Every single day.

A tailored, balanced nutrition plan

An expert-designed exercise program

Daily check-ins + monthly health and progress assessments

1-on-1 digital coaching with live daily workouts

Become a part of the vibrant JEFF community around the world

The results our clients get*

*These results are based on our weight-loss programs over 7 and 14 weeks, with the average starting weight of our clients between 70kg and 90kg. Clients with a heavier starting weight are likely to achieve even better results!

Over 1 month

0–3kg

weight lost

0cm

lost around the waist

0

clothing size down

Over 2 months

0kg

weight lost

0cm

lost around the waist

0–1

clothing sizes down

It’s all about being your best.

See amazing results and entrench healthy habits for good. It’s about positive change, forever.

“The program did so much more for me than help me lose weight, it helped me put myself first again. I have learnt to love myself again and am the happiest I have been in years. Best money I’ve ever spent.” – Hannah Lewry

“It’s been nothing short of both lifestyle and life changing being on my fitness journey with Johno’s eFitness Faculty.” – Maps Maponyane

“I’ve truly learned to listen to my body and I love the process of getting healthier day by day. In December I invested in my first ever bikini and felt more comfortable than ever!” – Ansie Nel

Exceptional Value 

A monthly subscription gives you access to the full JEFF journey to achieve your goals. You’ve never experienced support and community like this before. All of this, all-in for R1 750 per month. Awesome right!?